My intention is for you to realize you're not alone should you feel down AND to share a tool that works for me.

Let thy wind cleanse all of thee Let thy sounds bring harmony Let thy Sun warm thy face Let thy Earth be thy Grace Let thy streams bring...

To my body, to the Earth, to the Powers that be Thank You for all you've given me Including compassion, love and the sun's warming rays...

Dear One Now’s your time Now is the time...unfolding It always was It’s always been Here for you and others To create, express, learn, be...

The trees don't judge me as I walk past. Instead, they say hello with their waving leaves. The birds don't tell me what to do. Instead,...

It is as though the birds sang extra loud. The rabbits scampered out to say hello. No humans here today due to the clouds. Except me,...

I offer you the sweet melodic songs of birds as you pause and listen. You find me in the swishes of the wind as you watch the grass...

Be here in this present For the past rests in peace Here and now is a new chapter A new adventure to unleash No one said change would be...

Like the light sometimes breaks through the dense cloud So too do I strive to break free from my fear and my ugly For when I steep in my...

April 19, 2019 A tree just knows What it needs to grow It asks not, "Am I doing this right?" It doesn't feel guilty for shading the...